Welcome! I'd like to share a little bit about myself and why I think I would make a great Personal Trainer for you. I'm a very active person, who enjoys trying new things and is always up for a
challenge. In
my younger years, I struggled with challenges and obstacles like negative self-image, over training and restricting my diet. I’ve dealt with all the issues that get in the way of obtaining our goals. I’m excited to share what I’ve learned over the past decade so that you too can achieve the body you want. I set goals that are ATTAINABLE, SUSTAINABLE and FLEXIBLE.
National Academy of Sports Medicine (NASM) Personal Trainer NASM
Youth Exercises Specialist NASM
Corrective Exercise Specialist NASM
Performance Enhancement Specialist NASM Integrated Speed Agility & Quickness Training Course Managing Menopause course NASM
Functional Training for Prenatal and Postpartum client NASM Fitness for Two (pregnancy)Nutritional Coaching Institute (NCI) Nutritional Coaching Course
Mind Pump Fitness Coaching Course
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