MEET YOUR TRAINER

Hey, I'm Nica

Welcome! I'd like to share a little bit about myself and why I think I would make a great Personal Trainer for you. I'm a very active person, who enjoys trying new things and is always up for a

challenge. In

my younger years, I struggled with challenges and obstacles like negative self-image, over training and restricting my diet. I’ve dealt with all the issues that get in the way of obtaining our goals. I’m excited to share what I’ve learned over the past decade so that you too can achieve the body you want. I set goals that are ATTAINABLE, SUSTAINABLE and FLEXIBLE.

National Academy of Sports Medicine (NASM) Personal Trainer NASM

Youth Exercises Specialist NASM

Corrective Exercise Specialist NASM

Performance Enhancement Specialist NASM Integrated Speed Agility & Quickness Training Course Managing Menopause course NASM

Functional Training for Prenatal and Postpartum client NASM Fitness for Two (pregnancy)Nutritional Coaching Institute (NCI) Nutritional Coaching Course

Mind Pump Fitness Coaching Course

Working Together Is Simple

Download A Free Guide To Learn More

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Start The Perfect Fitness Program For You

Get started with a custom program designed specifically for you - go from where you are now to where you want to be within 12 weeks.

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